Find your confidence and positivity

Find your confidence and positivity

Feel liberated, positive and confident

When a friend or family member gives you a compliment, no matter how down you are feeling you need to accept it graciously. Not only does it insult the giver of the compliment, but it also hurts your self-esteem. As for criticism, always take it as a positive comment. When someone gives you any criticism about your body or even your life, use it as fuel to your fire. If it is something that you feel needs changing, then that comment will be nothing but a boost of motivation to help you make the change.